{"id":79825,"date":"2013-05-03T00:00:00","date_gmt":"2013-05-03T00:00:00","guid":{"rendered":"http:\/\/new-blog.sitata.com\/2013\/05\/03\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/"},"modified":"2020-09-08T09:36:29","modified_gmt":"2020-09-08T13:36:29","slug":"what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707","status":"publish","type":"post","link":"https:\/\/www.sitata.com\/ro\/ce-trebuie-sa-ai-la-tine-in-trusa-de-prim-ajutor-pentru-calatorii-f5caaaebe707\/","title":{"rendered":"Ce trebuie s\u0103 transporta\u021bi \u00een trusa de prim ajutor pentru c\u0103l\u0103torii"},"content":{"rendered":"<h3 id=\"4573\" class=\"graf graf--h3 graf-after--figure graf--title\">Ce trebuie s\u0103 transporta\u021bi \u00een trusa de prim ajutor pentru c\u0103l\u0103torii<\/h3>\n<p id=\"821f\" class=\"graf graf--p graf-after--h3\">Cei mai mul\u021bi oameni ar fi de acord c\u0103 o trus\u0103 de prim ajutor de c\u0103l\u0103torie cuprinz\u0103toare este o necesitate pentru o excursie cu rucsacul \u00een spate, mai ales dac\u0103 excursia implic\u0103 vizitarea unor zone \u00eendep\u0103rtate, unde asisten\u021ba medical\u0103 nu este u\u0219or accesibil\u0103.<\/p>\n<p id=\"b839\" class=\"graf graf--p graf-after--p\">Dar chiar dac\u0103 ave\u021bi de g\u00e2nd s\u0103 v\u0103 relaxa\u021bi pe plaj\u0103, s\u0103 participa\u021bi la o conferin\u021b\u0103 sau s\u0103 juca\u021bi \u00een cazinouri, ar trebui s\u0103 v\u0103 g\u00e2ndi\u021bi s\u0103 v\u0103 aduce\u021bi o trus\u0103 de prim ajutor. Nu se \u0219tie niciodat\u0103 c\u00e2nd s-ar putea s\u0103 ave\u021bi nevoie s\u0103 trata\u021bi o ran\u0103 dup\u0103 ce a\u021bi c\u0103lcat pe o bucat\u0103 murdar\u0103 de sticl\u0103 spart\u0103 pe plaj\u0103. Sau poate c\u0103 acele deserturi cremoase de la masa de pr\u00e2nz de la conferin\u021b\u0103 au stat afar\u0103 un pic prea mult timp, iar medicamentele antidiareice v-ar putea salva de la c\u00e2teva momente poten\u021bial jenante \u00een timpul marii dumneavoastr\u0103 discu\u021bii. Iar Aspirina \u0219i s\u0103rurile de rehidratare oral\u0103 din trusa de prim ajutor s-ar putea dovedi nepre\u021buite pentru a v\u0103 vindeca de mahmureala provocat\u0103 de petrecerea prea tare de la cazinou din noaptea precedent\u0103!<\/p>\n<h4 id=\"dc01\" class=\"graf graf--h4 graf-after--p\">No\u021biuni de baz\u0103<\/h4>\n<p id=\"9706\" class=\"graf graf--p graf-after--h4\">Trusele de prim ajutor de c\u0103l\u0103torie prefabricate pot fi achizi\u021bionate <a class=\"markup--anchor markup--p-anchor\" href=\"https:\/\/shop.redcross.ca\/en\/C-155\/First%20Aid%20Kits.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"https:\/\/shop.redcross.ca\/en\/C-155\/First%20Aid%20Kits.aspx\">online<\/a>, sau v\u0103 pute\u021bi personaliza propriul kit. Iat\u0103 o list\u0103 bun\u0103 de articole pe care s\u0103 le include\u021bi \u00een trusa de prim ajutor de c\u0103l\u0103torie de baz\u0103, a\u0219a cum recomand\u0103 <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/travel.gc.ca\/travelling\/health-safety\/kit\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/travel.gc.ca\/travelling\/health-safety\/kit\">Guvernul canadian<\/a>, a <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/www.redcross.ca\/article.asp?id=32983&amp;tid=001\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/www.redcross.ca\/article.asp?id=32983&amp;tid=001\">Crucea Ro\u0219ie canadian\u0103<\/a> \u0219i <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2012\/chapter-2-the-pre-travel-consultation\/travel-health-kits.htm\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2012\/chapter-2-the-pre-travel-consultation\/travel-health-kits.htm\">al\u021bi exper\u021bi<\/a>:<\/p>\n<ul class=\"postList\">\n<li id=\"7969\" class=\"graf graf--li graf-after--p\">Bandaje adezive, bandaje cu role \u0219i bandaje triunghiulare<\/li>\n<li id=\"bb48\" class=\"graf graf--li graf-after--li\">Band\u0103 adeziv\u0103<\/li>\n<li id=\"9b0e\" class=\"graf graf--li graf-after--li\">Foarfece, pensete \u0219i ace de siguran\u021b\u0103<\/li>\n<li id=\"1a6b\" class=\"graf graf--li graf-after--li\">Tampoane de tifon sterile<\/li>\n<li id=\"c5d1\" class=\"graf graf--li graf-after--li\">Bandaj tensioactiv<\/li>\n<li id=\"482a\" class=\"graf graf--li graf-after--li\">M\u0103nu\u0219i de unic\u0103 folosin\u021b\u0103 din latex sau vinil<\/li>\n<li id=\"a8cc\" class=\"graf graf--li graf-after--li\">Tampoane pentru b\u0103\u0219ici sau moleskin<\/li>\n<li id=\"d587\" class=\"graf graf--li graf-after--li\">Dezinfectant antibacterian pentru m\u00e2ini<\/li>\n<li id=\"a5ab\" class=\"graf graf--li graf-after--li\">Spray sau crem\u0103 antibacterian\u0103 \u0219i antifungic\u0103<\/li>\n<li id=\"70c5\" class=\"graf graf--li graf-after--li\">\u0218erve\u021bele antiseptice (cum ar fi tampoanele cu alcool sau iod)<\/li>\n<li id=\"2dc6\" class=\"graf graf--li graf-after--li\">0.5% crem\u0103 cu hidrocortizon pentru m\u00e2nc\u0103rimi sau erup\u021bii cutanate<\/li>\n<li id=\"e2f5\" class=\"graf graf--li graf-after--li\">S\u0103ruri de rehidratare oral\u0103<\/li>\n<li id=\"1476\" class=\"graf graf--li graf-after--li\">Termometru<\/li>\n<li id=\"8027\" class=\"graf graf--li graf-after--li\">Card de referin\u021b\u0103 rapid\u0103 pentru primul ajutor<\/li>\n<\/ul>\n<p id=\"0531\" class=\"graf graf--p graf-after--li\">Nu uita\u021bi c\u0103 obiectele ascu\u021bite, cum ar fi foarfecele \u0219i penseta, trebuie p\u0103strate \u00een bagajul de cal\u0103 dac\u0103 c\u0103l\u0103tori\u021bi cu avionul.<\/p>\n<h4 id=\"9b6f\" class=\"graf graf--h4 graf-after--p\">Medicamente<\/h4>\n<p id=\"f0ad\" class=\"graf graf--p graf-after--h4\">Iat\u0103 o list\u0103 cu c\u00e2teva medicamente pe care ar fi bine s\u0103 le lua\u021bi cu dumneavoastr\u0103 \u00een c\u0103l\u0103torie. Asigura\u021bi-v\u0103 c\u0103 aduce\u021bi mai mult dec\u00e2t suficiente medicamente pentru \u00eentreaga c\u0103l\u0103torie!<\/p>\n<ul class=\"postList\">\n<li id=\"fa82\" class=\"graf graf--li graf-after--p\">Dac\u0103 este necesar, orice medicamente specifice destina\u021biei, cum ar fi cele \u00eempotriva malariei sau a bolii de mare altitudine.<\/li>\n<li id=\"9958\" class=\"graf graf--li graf-after--li\">Orice medicament pe baz\u0103 de re\u021bet\u0103 sau f\u0103r\u0103 prescrip\u021bie medical\u0103 pe care \u00eel lua\u021bi \u00een mod normal<\/li>\n<li id=\"0c95\" class=\"graf graf--li graf-after--li\">Medicamente pentru alergii, inclusiv un auto-injector de epinefrin\u0103 dac\u0103 ave\u021bi alergii grave<\/li>\n<li id=\"5838\" class=\"graf graf--li graf-after--li\">Medicamente pentru r\u0103ceal\u0103 \u0219i grip\u0103, cum ar fi antitusivele, decongestionantele \u0219i pastilu\u021bele pentru g\u00e2t<\/li>\n<li id=\"b608\" class=\"graf graf--li graf-after--li\">Medicamente pentru durere \u0219i febr\u0103, cum ar fi paracetamolul (Tylenol), acidul acetilsalicilic (Aspirina) sau ibuprofenul (Advil)<\/li>\n<li id=\"e309\" class=\"graf graf--li graf-after--li\">Antiacide<\/li>\n<li id=\"751b\" class=\"graf graf--li graf-after--li\">Suplimente de fibre pentru constipa\u021bie, laxative \u0219i medicamente antidiareice<\/li>\n<li id=\"baf8\" class=\"graf graf--li graf-after--li\">Medicamente \u00eempotriva r\u0103ului de mi\u0219care<\/li>\n<\/ul>\n<p id=\"a36c\" class=\"graf graf--p graf-after--li\">Re\u021bine\u021bi c\u0103 unele \u021b\u0103ri au restric\u021bii privind medicamentele eliberate pe baz\u0103 de re\u021bet\u0103. Este o idee bun\u0103 s\u0103 v\u0103 asigura\u021bi c\u0103 numele de pe eticheta medicamentelor corespunde cu cel de pe pa\u0219aport \u0219i s\u0103 aduce\u021bi o not\u0103 de la furnizorul dumneavoastr\u0103 de servicii medicale care s\u0103 explice pentru ce sunt medicamentele. De asemenea, l\u0103sa\u021bi toate medicamentele \u00een recipientele lor originale, etichetate, pentru a evita confuziile \u0219i p\u0103stra\u021bi medicamentele \u00een bagajul de m\u00e2n\u0103 \u00een cazul \u00een care bagajul principal se pierde.<\/p>\n<h4 id=\"65c4\" class=\"graf graf--h4 graf-after--p\">Extras<\/h4>\n<p id=\"4651\" class=\"graf graf--p graf-after--h4\">Este posibil s\u0103 dori\u021bi s\u0103 include\u021bi unele dintre aceste elemente, \u00een func\u021bie de destina\u021bie \u0219i de natura c\u0103l\u0103toriei dumneavoastr\u0103:<\/p>\n<ul class=\"postList\">\n<li id=\"fa88\" class=\"graf graf--li graf-after--p\">Gel de aloe sau lo\u021biune dup\u0103 plaj\u0103<\/li>\n<li id=\"f414\" class=\"graf graf--li graf-after--li\">Protec\u021bie solar\u0103 (SPF 15 sau mai mare)<\/li>\n<li id=\"ea24\" class=\"graf graf--li graf-after--li\">Repelent de insecte care con\u021bine DEET<\/li>\n<li id=\"945b\" class=\"graf graf--li graf-after--li\">Dopuri pentru urechi<\/li>\n<li id=\"a614\" class=\"graf graf--li graf-after--li\">P\u0103tur\u0103 de urgen\u021b\u0103<\/li>\n<li id=\"8d77\" class=\"graf graf--li graf-after--li\">Pachete de ghea\u021b\u0103 instantanee<\/li>\n<li id=\"73cc\" class=\"graf graf--li graf-after--li\">Plas\u0103 de \u021b\u00e2n\u021bari impregnat\u0103 cu permetrin\u0103<\/li>\n<li id=\"64e0\" class=\"graf graf--li graf-after--li\">Filtru de purificare a apei sau tablete<\/li>\n<li id=\"6d2c\" class=\"graf graf--li graf-after--li\">O pereche suplimentar\u0103 de ochelari sau lentile de contact<\/li>\n<li id=\"dabc\" class=\"graf graf--li graf-after--li\">Pic\u0103turi saline pentru ochi<\/li>\n<li id=\"1291\" class=\"graf graf--li graf-after--li\">Prezervative<\/li>\n<\/ul>\n<h4 id=\"bcad\" class=\"graf graf--h4 graf-after--li\">Documente<\/h4>\n<p id=\"cf94\" class=\"graf graf--p graf-after--h4\">\u00cen cele din urm\u0103, iat\u0103 c\u00e2teva documente importante pe care ar trebui s\u0103 le include\u021bi \u00een caz de urgen\u021be medicale:<\/p>\n<ul class=\"postList\">\n<li id=\"0b12\" class=\"graf graf--li graf-after--p\">Numerele de telefon locale pentru urgen\u021be (cel mai apropiat spital, clinici \u0219i sec\u021bie de poli\u021bie)<\/li>\n<li id=\"e3ee\" class=\"graf graf--li graf-after--li\">Dovada asigur\u0103rii de s\u0103n\u0103tate<\/li>\n<li id=\"bc3d\" class=\"graf graf--li graf-after--li\">O copie a carnetului de imunizare, inclusiv un certificat de vaccinare \u00eempotriva febrei galbene, dac\u0103 este cerut de \u021bara pe care o ve\u021bi vizita<\/li>\n<li id=\"dd12\" class=\"graf graf--li graf-after--li\">Un card de contact cu informa\u021bii despre cum s\u0103 contacta\u021bi urm\u0103toarele: locul de cazare la destina\u021bie, un membru al familiei sau un prieten din \u021bara de origine, furnizorul de servicii medicale, ambasada \u021b\u0103rii de origine \u00een \u021bara de destina\u021bie \u0219i num\u0103rul de telefon de urgen\u021b\u0103 al furnizorului de asigurare medical\u0103 de c\u0103l\u0103torie.<\/li>\n<\/ul>\n<p id=\"da16\" class=\"graf graf--p graf-after--li graf--trailing\">Nu se \u0219tie niciodat\u0103 c\u00e2nd po\u021bi avea nevoie de \u00eengrijiri medicale \u00een timp ce e\u0219ti plecat de acas\u0103! Pu\u021bin\u0103 preg\u0103tire poate fi de mare ajutor \u00een caz de \u00eemboln\u0103vire sau r\u0103nire \u00een timpul c\u0103l\u0103toriei. Av\u00e2nd la \u00eendem\u00e2n\u0103 o trus\u0103 de prim ajutor de c\u0103l\u0103torie bine aprovizionat\u0103, pute\u021bi preveni probleme majore \u0219i v\u0103 pute\u021bi lini\u0219ti, astfel \u00eenc\u00e2t s\u0103 v\u0103 pute\u021bi bucura de c\u0103l\u0103torie.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ce trebuie s\u0103 ave\u021bi \u00een trusa de prim ajutor de c\u0103l\u0103torie Majoritatea oamenilor sunt de acord c\u0103 o trus\u0103 de prim ajutor de c\u0103l\u0103torie cuprinz\u0103toare este o necesitate pentru o excursie cu rucsacul \u00een spate, mai ales dac\u0103 excursia implic\u0103 vizitarea unor zone \u00eendep\u0103rtate, unde asisten\u021ba medical\u0103 nu este u\u0219or accesibil\u0103. Dar chiar dac\u0103 ave\u021bi de g\u00e2nd s\u0103 v\u0103 relaxa\u021bi pe plaj\u0103, s\u0103 participa\u021bi la o [...]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[155,20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What to Carry in Your Travel First Aid\u00a0Kit - Sitata<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sitata.com\/ro\/ce-trebuie-sa-ai-la-tine-in-trusa-de-prim-ajutor-pentru-calatorii-f5caaaebe707\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to Carry in Your Travel First Aid\u00a0Kit - Sitata\" \/>\n<meta property=\"og:description\" content=\"What to Carry in Your Travel First Aid\u00a0Kit Most people would agree that a comprehensive Travel First Aid Kit is a must for a hardcore backpacking trip, especially if the trip involves visiting remote areas where medical care is not easily accessible. But even if you\u2019re just going to relax on the beach, attend a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sitata.com\/ro\/ce-trebuie-sa-ai-la-tine-in-trusa-de-prim-ajutor-pentru-calatorii-f5caaaebe707\/\" \/>\n<meta property=\"og:site_name\" content=\"Sitata\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sitata.goanywhere\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-03T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-08T13:36:29+00:00\" \/>\n<meta name=\"author\" content=\"Madeline Sharpe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@_sitata_\" \/>\n<meta name=\"twitter:site\" content=\"@_sitata_\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Madeline Sharpe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\"},\"author\":{\"name\":\"Madeline Sharpe\",\"@id\":\"https:\/\/www.sitata.com\/en\/#\/schema\/person\/d7af6d420cb3f234adddbe1ddd4e70fc\"},\"headline\":\"What to Carry in Your Travel First Aid\u00a0Kit\",\"datePublished\":\"2013-05-03T00:00:00+00:00\",\"dateModified\":\"2020-09-08T13:36:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\"},\"wordCount\":682,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sitata.com\/en\/#organization\"},\"articleSection\":[\"Health\",\"Travel\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\",\"url\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\",\"name\":\"What to Carry in Your Travel First Aid\u00a0Kit - 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