{"id":113009,"date":"2023-08-25T08:53:45","date_gmt":"2023-08-25T12:53:45","guid":{"rendered":"https:\/\/www.sitata.com\/?p=113009"},"modified":"2023-08-25T08:53:53","modified_gmt":"2023-08-25T12:53:53","slug":"how-to-make-my-travel-health-kit-what-do-i-need-in-it","status":"publish","type":"post","link":"https:\/\/www.sitata.com\/ro\/how-to-make-my-travel-health-kit-what-do-i-need-in-it\/","title":{"rendered":"Cum s\u0103-mi fac trusa de s\u0103n\u0103tate de c\u0103l\u0103torie? De ce am nevoie \u00een ea?"},"content":{"rendered":"<p>\u00a0O trus\u0103 medical\u0103 este obi\u0219nuit\u0103 \u00een mediul casnic, academic sau profesional. Ea nu se limiteaz\u0103 la p\u0103strarea \u00een aceste locuri pentru urgen\u021be. Mai degrab\u0103, este menit\u0103 s\u0103 fie al\u0103turi de dumneavoastr\u0103 pentru a v\u0103 oferi asisten\u021b\u0103 instantanee oric\u00e2nd \u0219i oriunde.<\/p>\n\n\n\n<p>Epidemia de COVID-19 a sporit gradul de con\u0219tientizare a popula\u021biei cu privire la importan\u021ba igienei \u0219i a salubriz\u0103rii. \u00cen plus, persoanele au ajuns s\u0103 recunoasc\u0103 necesitatea crucial\u0103 de a avea o asigurare de c\u0103l\u0103torie \u00een timpul c\u0103l\u0103toriilor lor. Aceasta asigur\u0103 accesul la asisten\u021b\u0103 medical\u0103 adecvat\u0103 f\u0103r\u0103 a suporta cheltuieli excesive.<\/p>\n\n\n\n<p>\u00cen acest articol vom explica cum s\u0103 v\u0103 \u00eempacheta\u021bi o trus\u0103 medical\u0103, unde s\u0103 o p\u0103stra\u021bi \u0219i care sunt medicamentele esen\u021biale necesare \u00een timpul c\u0103l\u0103toriei.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cum s\u0103 \u00eempacheta\u021bi \u00eentr-o trus\u0103 medical\u0103 de c\u0103l\u0103torie?<\/h3>\n\n\n\n<p>Este esen\u021bial s\u0103 ave\u021bi medicamentele potrivite. Cu toate acestea, nu s-ar dori s\u0103 umple\u021bi bagajul cu medicamente. P\u0103stra\u021bi \u00een trusa dumneavoastr\u0103 medicamente compacte, de dimensiuni de c\u0103l\u0103torie, pentru a le avea la \u00eendem\u00e2n\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/pexels-towfiqu-barbhuiya-11894049-2-1024x683.jpg\" alt=\"trusa de s\u0103n\u0103tate pentru c\u0103l\u0103torii\" class=\"wp-image-113013\"\/><\/figure>\n\n\n\n<p>Cineva se poate \u00eentreba ce trebuie s\u0103 \u00eempacheteze \u00eentr-o trus\u0103 medical\u0103 de c\u0103l\u0103torie de baz\u0103 sau cum s\u0103 \u00eempacheteze o trus\u0103 medical\u0103 de c\u0103l\u0103torie \u00een str\u0103in\u0103tate. R\u0103spunsul se afl\u0103 \u00een mai multe aspecte, cum ar fi destina\u021bia, con\u021binutul itinerarului (dac\u0103 inten\u021biona\u021bi s\u0103 merge\u021bi la surf sau cu cortul), condi\u021biile medicale preexistente, afec\u021biunile medicale, alergiile etc. De exemplu, se poate avea nevoie de un repelent de \u021b\u00e2n\u021bari pentru camping, dar nu \u0219i \u00een cazul surfingului.\u00a0<\/p>\n\n\n\n<p>Prin urmare, face\u021bi o list\u0103 cu activit\u0103\u021bile pe care inten\u021biona\u021bi s\u0103 le face\u021bi, studia\u021bi condi\u021biile meteorologice ale destina\u021biei \u0219i apoi alege\u021bi ce medicamente trebuie s\u0103 ave\u021bi la dumneavoastr\u0103 (Derula\u021bi \u00een jos pentru o list\u0103 cu medicamentele necesare pentru c\u0103l\u0103torie).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Unde s\u0103 v\u0103 p\u0103stra\u021bi cutia de trus\u0103 medical\u0103 pentru c\u0103l\u0103torii?<\/h3>\n\n\n\n<p>Putem p\u0103stra medicamente \u00een bagajele \u00eenregistrate? Putem p\u0103stra medicamente \u00een bagajul de cabin\u0103? Care dintre ele este cea mai bun\u0103 alegere?&nbsp;<\/p>\n\n\n\n<p>Dup\u0103 cum \u0219tim, din motive de siguran\u021b\u0103, nu pute\u021bi transporta anumite obiecte \u00een bagajul de cabin\u0103, cum ar fi foarfecele. P\u0103stra\u021bi-v\u0103 \u00eentotdeauna trusa \u00een bagajul de cal\u0103. Se pot p\u0103stra c\u00e2teva medicamente suplimentare \u00een bagajul de cabin\u0103, dac\u0103 este necesar \u00een timpul c\u0103l\u0103toriei. Asigura\u021bi-v\u0103 c\u0103 ave\u021bi la dumneavoastr\u0103 o re\u021bet\u0103 medical\u0103, mai ales dac\u0103 medicamentul este injectabil.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/In-case-you-dont-SItata-Travel-protection-has-got-your-back-Our-telemedicine-service-can-help-you-with-doctors-appointment-and-medicines.-2-1024x512.png\" alt=\"Sitata dispune de o re\u021bea imens\u0103 de medici specializa\u021bi \u00een medicina de c\u0103l\u0103torie. \" class=\"wp-image-113017\" srcset=\"https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/In-case-you-dont-SItata-Travel-protection-has-got-your-back-Our-telemedicine-service-can-help-you-with-doctors-appointment-and-medicines.-2-980x490.png 980w, https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/In-case-you-dont-SItata-Travel-protection-has-got-your-back-Our-telemedicine-service-can-help-you-with-doctors-appointment-and-medicines.-2-480x240.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Serviciul de telemedicin\u0103 Sitata ofer\u0103 medici la cerere, astfel \u00eenc\u00e2t nu trebuie s\u0103 v\u0103 mai chinui\u021bi s\u0103 g\u0103si\u021bi medicul potrivit pentru dumneavoastr\u0103.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Esen\u021bialitatea kitului medical de c\u0103l\u0103torie<\/h3>\n\n\n\n<p>Acum c\u0103 v-am dat o idee despre cum s\u0103 v\u0103 organiza\u021bi trusa medical\u0103 de c\u0103l\u0103torie, s\u0103 vorbim despre c\u00e2teva medicamente de baz\u0103 pe care ar trebui s\u0103 le p\u0103stra\u021bi \u00een trusa dumneavoastr\u0103.<\/p>\n\n\n\n<ul>\n<li>Dezinfectant<\/li>\n\n\n\n<li>Ameliorarea durerii<\/li>\n\n\n\n<li>Termometru<\/li>\n\n\n\n<li>Bandaje (de diferite dimensiuni)&nbsp;<\/li>\n\n\n\n<li>Bumbac<\/li>\n\n\n\n<li>Unguent antibiotic, crem\u0103 antifungic\u0103 sau antibacterian\u0103<\/li>\n\n\n\n<li>ORS (\u00een cazul \u00een care ave\u021bi nevoie de hidratare)<\/li>\n\n\n\n<li>Antiseptic<\/li>\n\n\n\n<li>Medicamente pentru r\u0103ul de mi\u0219care<\/li>\n\n\n\n<li>M\u0103\u0219ti de fa\u021b\u0103<\/li>\n\n\n\n<li>Produse esen\u021biale pentru igiena toaletei<\/li>\n\n\n\n<li>Antihistaminice<\/li>\n\n\n\n<li>Medica\u021bie pentru ameliorarea r\u0103celii<\/li>\n\n\n\n<li>Medicamente pentru probleme legate de stomac, cum ar fi diareea, antiacidele \u0219i laxativele.<\/li>\n<\/ul>\n\n\n\n<p><strong>Not\u0103:-\u00a0<\/strong>\u00a0P\u0103stra\u021bi \u00eentotdeauna medicamentele \u00een ambalajul lor original pentru a evita orice confuzie \u0219i incidente.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/pexels-karolina-grabowska-4197564-1024x683.jpg\" alt=\"\" class=\"wp-image-113014\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Concluzie<\/h3>\n\n\n\n<p>\u00cenainte de a \u00eencepe, verifica\u021bi datele de expirare ale medicamentelor. Aceast\u0103 procedur\u0103 preventiv\u0103 asigur\u0103 faptul c\u0103 medicamentele r\u0103m\u00e2n eficiente \u0219i nu prezint\u0103 niciun pericol pentru s\u0103n\u0103tate. Cel mai bine este s\u0103 p\u0103stra\u021bi medicamentele \u00een ambalajul lor original pentru a evita orice posibile gre\u0219eli. Acest ambalaj nu numai c\u0103 ofer\u0103 informa\u021bii importante despre re\u021bete, dar reduce \u0219i posibilitatea unei confuzii.<\/p>\n\n\n\n<p>\u00cen cele din urm\u0103, p\u0103stra\u021bi la \u00eendem\u00e2n\u0103 o copie a re\u021betei pentru a fi mai lini\u0219ti\u021bi. Acest lucru poate fi util \u00een cazul \u00een care autorit\u0103\u021bile sau personalul medical solicit\u0103 o dovad\u0103 a medicamentelor pe care le ave\u021bi asupra dumneavoastr\u0103. Pe scurt, o trus\u0103 medical\u0103 bine preg\u0103tit\u0103, care ia \u00een considerare dozele, datele de expirare, ambalajul \u0219i re\u021betele, este un companion de c\u0103l\u0103torie de nepre\u021buit. Asigura\u021bi-v\u0103 c\u0103 ave\u021bi toate vaccinurile necesare pentru vizitarea destina\u021biei specifice \u0219i, de asemenea, o asigurare de c\u0103l\u0103torie care s\u0103 r\u0103spund\u0103 tuturor nevoilor dumneavoastr\u0103. \u00cencerca\u021bi <a href=\"https:\/\/www.sitata.com\/ro\/join\/#\/\">Asigurare de c\u0103l\u0103torie Sitata<\/a> care nu numai c\u0103 v\u0103 acoper\u0103 pentru incidente, dar v\u0103 ofer\u0103 \u0219i credite rapide \u00een caz de urgen\u021b\u0103, atunci c\u00e2nd ave\u021bi nevoie de bani \u00een plus. Celelalte servicii ale sale, cum ar fi telemedicina, urm\u0103rirea zborurilor \u0219i actualiz\u0103rile \u00een timp real, ofer\u0103 un nivel suplimentar de protec\u021bie \u0219i \u00eencredere. <a href=\"https:\/\/www.sitata.app\/\">Desc\u0103rca\u021bi<\/a> aplica\u021bia noastr\u0103 acum.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0O trus\u0103 medical\u0103 este obi\u0219nuit\u0103 \u00een mediul casnic, academic sau profesional. Ea nu se limiteaz\u0103 la p\u0103strarea \u00een aceste locuri pentru urgen\u021be. Mai degrab\u0103, este menit\u0103 s\u0103 fie al\u0103turi de dumneavoastr\u0103 pentru a v\u0103 oferi asisten\u021b\u0103 instantanee oric\u00e2nd \u0219i oriunde. Epidemia de COVID-19 a sporit gradul de con\u0219tientizare a oamenilor cu privire la importan\u021ba igienei \u0219i a salubrit\u0103\u021bii. \u00cen plus, indivizii au ajuns [...]<\/p>","protected":false},"author":15,"featured_media":113015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[155,156,20],"tags":[145,112,532,533,113,22,534],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Make My Travel Health Kit? What Do I Need in it?<\/title>\n<meta name=\"description\" content=\"In this article we cover how to pack in a travel health\/ medical kit, where to keep it and what are some essential medicines required.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sitata.com\/ro\/how-to-make-my-travel-health-kit-what-do-i-need-in-it\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make My Travel Health Kit? 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