{"id":79825,"date":"2013-05-03T00:00:00","date_gmt":"2013-05-03T00:00:00","guid":{"rendered":"http:\/\/new-blog.sitata.com\/2013\/05\/03\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/"},"modified":"2020-09-08T09:36:29","modified_gmt":"2020-09-08T13:36:29","slug":"what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707","status":"publish","type":"post","link":"https:\/\/www.sitata.com\/nl\/wat-te-dragen-in-je-reis-eerste-hulp-kit-f5caaaebe707\/","title":{"rendered":"Wat moet u meenemen in uw EHBO-doos op reis?"},"content":{"rendered":"<h3 id=\"4573\" class=\"graf graf--h3 graf-after--figure graf--title\">Wat moet u meenemen in uw EHBO-doos op reis?<\/h3>\n<p id=\"821f\" class=\"graf graf--p graf-after--h3\">De meeste mensen zullen het ermee eens zijn dat een uitgebreide EHBO-doos een must is voor een stevige backpackreis, vooral als de reis gaat naar afgelegen gebieden waar medische zorg niet gemakkelijk toegankelijk is.<\/p>\n<p id=\"b839\" class=\"graf graf--p graf-after--p\">Maar zelfs als u alleen maar gaat relaxen op het strand, een conferentie bijwoont of gaat gokken in een casino, moet u toch overwegen een EHBO-doos mee te nemen. Je weet nooit wanneer je een wond moet behandelen omdat je op een vuil stuk gebroken glas op het strand bent gestapt. Of misschien hebben die romige desserts aan de lunchtafel van de conferentie net iets te lang op zich laten wachten en kunnen medicijnen tegen diarree u behoeden voor mogelijk g\u00eanante momenten tijdens uw grote toespraak. En de Aspirine en het orale rehydratiezout in uw vertrouwde EHBO-doos kunnen van onschatbare waarde blijken bij het genezen van uw kater van te hard feesten in het casino de avond ervoor!<\/p>\n<h4 id=\"dc01\" class=\"graf graf--h4 graf-after--p\">De basis<\/h4>\n<p id=\"9706\" class=\"graf graf--p graf-after--h4\">Kant-en-klare EHBO-kits voor op reis kunnen worden gekocht. <a class=\"markup--anchor markup--p-anchor\" href=\"https:\/\/shop.redcross.ca\/en\/C-155\/First%20Aid%20Kits.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"https:\/\/shop.redcross.ca\/en\/C-155\/First%20Aid%20Kits.aspx\">online<\/a>of u kunt uw eigen kit samenstellen. Hier is een goede lijst met artikelen die je in je basis EHBO-kit moet stoppen, zoals aanbevolen door de <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/travel.gc.ca\/travelling\/health-safety\/kit\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/travel.gc.ca\/travelling\/health-safety\/kit\">Canadese regering<\/a>de <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/www.redcross.ca\/article.asp?id=32983&amp;tid=001\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/www.redcross.ca\/article.asp?id=32983&amp;tid=001\">Canadese Rode Kruis<\/a> en <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2012\/chapter-2-the-pre-travel-consultation\/travel-health-kits.htm\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2012\/chapter-2-the-pre-travel-consultation\/travel-health-kits.htm\">andere deskundigen<\/a>:<\/p>\n<ul class=\"postList\">\n<li id=\"7969\" class=\"graf graf--li graf-after--p\">Kleefverbanden, rolverbanden en driehoeksverbanden<\/li>\n<li id=\"bb48\" class=\"graf graf--li graf-after--li\">Plakband<\/li>\n<li id=\"9b0e\" class=\"graf graf--li graf-after--li\">Scharen, pincetten en veiligheidsspelden<\/li>\n<li id=\"1a6b\" class=\"graf graf--li graf-after--li\">Steriele gaasjes<\/li>\n<li id=\"c5d1\" class=\"graf graf--li graf-after--li\">Tensor verband<\/li>\n<li id=\"482a\" class=\"graf graf--li graf-after--li\">Wegwerphandschoenen van latex of vinyl<\/li>\n<li id=\"a8cc\" class=\"graf graf--li graf-after--li\">Blaarbeschermers of moleskin<\/li>\n<li id=\"d587\" class=\"graf graf--li graf-after--li\">Antibacteri\u00eble handreiniger<\/li>\n<li id=\"a5ab\" class=\"graf graf--li graf-after--li\">Antibacteri\u00eble en schimmelwerende spray of cr\u00e8me<\/li>\n<li id=\"70c5\" class=\"graf graf--li graf-after--li\">Antiseptische doekjes (zoals alcohol of jodium pads)<\/li>\n<li id=\"2dc6\" class=\"graf graf--li graf-after--li\">0.5% hydrocortisoncr\u00e8me voor jeukende beten of uitslag<\/li>\n<li id=\"e2f5\" class=\"graf graf--li graf-after--li\">Orale rehydratiezouten<\/li>\n<li id=\"1476\" class=\"graf graf--li graf-after--li\">Thermometer<\/li>\n<li id=\"8027\" class=\"graf graf--li graf-after--li\">Snelle referentiekaart voor eerste hulp<\/li>\n<\/ul>\n<p id=\"0531\" class=\"graf graf--p graf-after--li\">Vergeet niet dat scherpe voorwerpen, zoals scharen en pincetten, bij vliegreizen in de ingecheckte bagage moeten worden bewaard.<\/p>\n<h4 id=\"9b6f\" class=\"graf graf--h4 graf-after--p\">Medicijnen<\/h4>\n<p id=\"f0ad\" class=\"graf graf--p graf-after--h4\">Hier is een lijst met medicijnen die u misschien wilt meenemen op uw reis. Zorg ervoor dat u meer dan genoeg medicijnen meeneemt voor uw hele reis!<\/p>\n<ul class=\"postList\">\n<li id=\"fa82\" class=\"graf graf--li graf-after--p\">Indien nodig, specifieke geneesmiddelen voor de bestemming, zoals tegen malaria of hoogteziekte.<\/li>\n<li id=\"9958\" class=\"graf graf--li graf-after--li\">Alle geneesmiddelen op recept of vrij verkrijgbare geneesmiddelen die u gewoonlijk gebruikt<\/li>\n<li id=\"0c95\" class=\"graf graf--li graf-after--li\">Allergiemedicatie, inclusief een epinefrine auto-injector als u ernstige allergie\u00ebn heeft.<\/li>\n<li id=\"5838\" class=\"graf graf--li graf-after--li\">Verkoudheids- en griepmedicijnen, zoals hoestonderdrukkers, decongestiva en keelpastilles<\/li>\n<li id=\"b608\" class=\"graf graf--li graf-after--li\">Pijn- en koortsmiddelen, zoals acetaminophen (Tylenol), acetylsalicylzuur (Aspirine) of ibuprofen (Advil).<\/li>\n<li id=\"e309\" class=\"graf graf--li graf-after--li\">Antacida<\/li>\n<li id=\"751b\" class=\"graf graf--li graf-after--li\">Vezelsupplementen tegen constipatie, laxeermiddelen en anti-diarreemiddelen<\/li>\n<li id=\"baf8\" class=\"graf graf--li graf-after--li\">Medicijnen tegen bewegingsziekte<\/li>\n<\/ul>\n<p id=\"a36c\" class=\"graf graf--p graf-after--li\">Houd er rekening mee dat sommige landen beperkingen hebben op voorgeschreven medicijnen. Het is een goed idee om ervoor te zorgen dat de naam op het etiket van uw medicijnen overeenkomt met de naam in uw paspoort, en om een briefje van uw zorgverlener mee te nemen waarop staat waarvoor de medicijnen dienen. Laat ook alle medicijnen in hun originele, gelabelde verpakking om verwisselingen te voorkomen, en bewaar medicijnen in uw handbagage voor het geval uw hoofdbagage zoekraakt.<\/p>\n<h4 id=\"65c4\" class=\"graf graf--h4 graf-after--p\">Extra's<\/h4>\n<p id=\"4651\" class=\"graf graf--p graf-after--h4\">Afhankelijk van uw bestemming en de aard van uw reis kunt u sommige van deze andere zaken toevoegen:<\/p>\n<ul class=\"postList\">\n<li id=\"fa88\" class=\"graf graf--li graf-after--p\">Alo\u00eb-gel of aftersun-lotion<\/li>\n<li id=\"f414\" class=\"graf graf--li graf-after--li\">Zonnebrandcr\u00e8me (SPF 15 of hoger)<\/li>\n<li id=\"ea24\" class=\"graf graf--li graf-after--li\">Insectenwerend middel dat DEET bevat<\/li>\n<li id=\"945b\" class=\"graf graf--li graf-after--li\">Oordoppen<\/li>\n<li id=\"a614\" class=\"graf graf--li graf-after--li\">Nooddeken<\/li>\n<li id=\"8d77\" class=\"graf graf--li graf-after--li\">Instant ijs packs<\/li>\n<li id=\"73cc\" class=\"graf graf--li graf-after--li\">Klamboe ge\u00efmpregneerd met permethrin<\/li>\n<li id=\"64e0\" class=\"graf graf--li graf-after--li\">Waterzuiveringsfilter of -tabletten<\/li>\n<li id=\"6d2c\" class=\"graf graf--li graf-after--li\">Extra bril of contactlenzen<\/li>\n<li id=\"dabc\" class=\"graf graf--li graf-after--li\">Zoute oogdruppels<\/li>\n<li id=\"1291\" class=\"graf graf--li graf-after--li\">Condooms<\/li>\n<\/ul>\n<h4 id=\"bcad\" class=\"graf graf--h4 graf-after--li\">Documenten<\/h4>\n<p id=\"cf94\" class=\"graf graf--p graf-after--h4\">Tot slot zijn hier enkele belangrijke documenten die u moet meenemen in geval van medische noodgevallen:<\/p>\n<ul class=\"postList\">\n<li id=\"0b12\" class=\"graf graf--li graf-after--p\">Lokale telefoonnummers voor noodgevallen (dichtstbijzijnde ziekenhuis, klinieken en politiebureau)<\/li>\n<li id=\"e3ee\" class=\"graf graf--li graf-after--li\">Bewijs van uw ziektekostenverzekering<\/li>\n<li id=\"bc3d\" class=\"graf graf--li graf-after--li\">Een kopie van uw inentingsgegevens, inclusief een certificaat van inenting tegen gele koorts indien vereist door het land dat u gaat bezoeken<\/li>\n<li id=\"dd12\" class=\"graf graf--li graf-after--li\">Een contactkaart met informatie over hoe u contact kunt opnemen met het volgende: uw accommodatie op uw bestemming, een familielid of vriend thuis, uw zorgverlener, de ambassade van uw thuisland in het land van bestemming en het noodnummer van uw zorgverzekeraar.<\/li>\n<\/ul>\n<p id=\"da16\" class=\"graf graf--p graf-after--li graf--trailing\">Je weet nooit wanneer je medische hulp nodig hebt terwijl je van huis bent! Met een beetje voorbereiding kunt u een heel eind komen als het gaat om ziekte en letsel op reis. Met een goed gevulde EHBO-doos bij de hand kunt u grote problemen voorkomen en uw gemoedsrust vergroten, zodat u verder kunt genieten van uw reis.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wat moet je meenemen in je EHBO-doos De meeste mensen zullen het ermee eens zijn dat een uitgebreide EHBO-doos een must is voor een stevige backpackreis, vooral als de reis gepaard gaat met een bezoek aan afgelegen gebieden waar medische zorg niet gemakkelijk toegankelijk is. Maar zelfs als je gewoon gaat relaxen op het strand, een [...]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[155,20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What to Carry in Your Travel First Aid\u00a0Kit - Sitata<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sitata.com\/nl\/wat-te-dragen-in-je-reis-eerste-hulp-kit-f5caaaebe707\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to Carry in Your Travel First Aid\u00a0Kit - Sitata\" \/>\n<meta property=\"og:description\" content=\"What to Carry in Your Travel First Aid\u00a0Kit Most people would agree that a comprehensive Travel First Aid Kit is a must for a hardcore backpacking trip, especially if the trip involves visiting remote areas where medical care is not easily accessible. But even if you\u2019re just going to relax on the beach, attend a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sitata.com\/nl\/wat-te-dragen-in-je-reis-eerste-hulp-kit-f5caaaebe707\/\" \/>\n<meta property=\"og:site_name\" content=\"Sitata\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sitata.goanywhere\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-03T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-08T13:36:29+00:00\" \/>\n<meta name=\"author\" content=\"Madeline Sharpe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@_sitata_\" \/>\n<meta name=\"twitter:site\" content=\"@_sitata_\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Madeline Sharpe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\"},\"author\":{\"name\":\"Madeline Sharpe\",\"@id\":\"https:\/\/www.sitata.com\/en\/#\/schema\/person\/d7af6d420cb3f234adddbe1ddd4e70fc\"},\"headline\":\"What to Carry in Your Travel First Aid\u00a0Kit\",\"datePublished\":\"2013-05-03T00:00:00+00:00\",\"dateModified\":\"2020-09-08T13:36:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\"},\"wordCount\":682,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sitata.com\/en\/#organization\"},\"articleSection\":[\"Health\",\"Travel\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\",\"url\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\",\"name\":\"What to Carry in Your Travel First Aid\u00a0Kit - 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