{"id":79757,"date":"2013-11-21T00:00:00","date_gmt":"2013-11-21T00:00:00","guid":{"rendered":"http:\/\/new-blog.sitata.com\/2013\/11\/21\/tips-for-disaster-relief-humanitarian-workers-4a8783037529\/"},"modified":"2020-09-08T09:35:28","modified_gmt":"2020-09-08T13:35:28","slug":"tips-for-disaster-relief-humanitarian-workers-4a8783037529","status":"publish","type":"post","link":"https:\/\/www.sitata.com\/nb\/tips-for-disaster-relief-humanitarian-workers-4a8783037529\/","title":{"rendered":"Tips for humanit\u00e6re hjelpearbeidere i katastrofeomr\u00e5der"},"content":{"rendered":"

Tips for humanit\u00e6re hjelpearbeidere i katastrofeomr\u00e5der<\/h3>\n

Mange internasjonale frivillige organisasjoner gir humanit\u00e6r hjelp til mennesker som er rammet av store katastrofer, som supertyfonen som \u00f8dela byen Tacloban og andre omr\u00e5der p\u00e5 Filippinene.<\/p>\n

Fordi katastrofer som jordskjelv, tyfoner, tsunamier osv. inntreffer med kort eller ingen forvarsel, m\u00e5 internasjonale humanit\u00e6re arbeidere v\u00e6re forberedt p\u00e5 \u00e5 reise raskt til ulike land med forskjellige milj\u00f8er, kulturer og helse- og sikkerhetsrisikoer. Hvis du er internasjonal frivillig, m\u00e5 vaksinasjonene dine v\u00e6re oppdaterte, og passende sykdomsforebyggende tiltak, som malariamedisiner, m\u00e5 v\u00e6re tilgjengelig for \u00e5 opprettholde helsen din. Du m\u00e5 ta hensyn til din personlige helse og velferd f\u00f8r, under og etter oppdraget. Personlig sikkerhet og stress kan v\u00e6re et problem. Du m\u00e5 kanskje v\u00e6re selvforsynt med mat, vann, medisinsk utstyr, husly osv. n\u00e5r du ankommer katastrofestedet.<\/p>\n

Forberedelse<\/h4>\n

F\u00f8r du drar, <\/strong>du kan f\u00e5 umiddelbar bakgrunnsinformasjon om helse og sikkerhet for det fylket som er involvert i katastrofen ved \u00e5 registrere reisem\u00e5let ditt hos Sitata<\/a>. Du vil ogs\u00e5 motta oppdaterte helse- og sikkerhetsvarsler i sanntid. Hvis det oppst\u00e5r nye helse- eller sikkerhetsrisikoer p\u00e5 stedet der du arbeider, vil Sitata gi deg et \u00f8yeblikkelig elektronisk varsel. I tillegg b\u00f8r du vurdere \u00e5 registrere reiseruten din hos myndighetene f\u00f8r du reiser, eller p\u00e5 ambassaden n\u00e5r du ankommer.<\/p>\n

Hvis du tar medisiner, er gravid eller har en kronisk helsetilstand, b\u00f8r du sjekke med legen din for \u00e5 v\u00e6re sikker p\u00e5 at du vil klare deg dit du skal. Helsetilbudet p\u00e5 stedet kan v\u00e6re sv\u00e6rt begrenset.<\/p>\n

Ta med et reisehelsesett<\/h4>\n

Hos Sitata anbefaler vi at alle internasjonale reisende setter sammen og tar med seg et reiseapotek, men dette gjelder i enda st\u00f8rre grad for hjelpearbeidere. Hva du tar med deg i reiseapoteket avhenger av hvor lenge du skal v\u00e6re i utlandet. I et tidligere innlegg Hva du b\u00f8r ta med i helsesettet ditt<\/a>gir vi deg noen ideer til hva du b\u00f8r pakke. En mer detaljert liste<\/a> ble laget av Dr. Brian Gushulak, en av Sitatas vitenskapelige r\u00e5dgivere, og finnes i Yellow Book som utgis av CDC. Han inkluderer hvilke toalettsaker du b\u00f8r ta med deg, kl\u00e6r du kan trenge, sikkerhetsartikler (som kontanter, pengebelter osv.) og ting som gj\u00f8r hverdagen enklere.<\/p>\n

V\u00e6r oppmerksom p\u00e5 stressniv\u00e5et ditt<\/h4>\n

\u00c5 yte humanit\u00e6r bistand midt i en katastrofeinnsats er stressende. En amerikansk R\u00f8de Kors-studie viste nylig at mer enn 40% av hjelpearbeiderne opplevde arbeidet som mer stressende enn forventet. Kilden til stresset kan v\u00e6re en rekke ting, for eksempel eksponering for vold, sykdom, d\u00f8d og \u00f8deleggelse. Noen hjelpearbeidere har funnet ut at det \u00e5 ta med familiebilder kan hjelpe, da det vil minne deg p\u00e5 den verdenen du forlot. I tillegg kan det hjelpe \u00e5 f\u00f8re dagbok over opplevelsene dine. Noen organisasjoner sender ogs\u00e5 ut stressmestringsr\u00e5dgivere for \u00e5 st\u00f8tte sine feltarbeidere.<\/p>\n

N\u00e5r du kommer tilbake, kan det v\u00e6re varige virkninger av erfaringene dine. Studier har vist at mer enn 30% av bistandsarbeidere rapporterer om depresjon kort tid etter hjemkomst. Ikke n\u00f8l med \u00e5 opps\u00f8ke profesjonell r\u00e5dgivning hvis du blir deprimert, f\u00e5r flashbacks, har lavt energiniv\u00e5 eller s\u00f8vnproblemer.<\/p>\n

V\u00e6r oppmerksom p\u00e5 omgivelsene dine<\/h4>\n

I en katastrofe vil bygninger ofte bli ustabile, og strukturelle kollapser eller fallende vrakgods kan v\u00e6re vanlig. Lov og orden kan v\u00e6re frav\u00e6rende. V\u00e6r oppmerksom p\u00e5 omgivelsene og menneskene rundt deg. Unng\u00e5 situasjoner som kan sette deg i fare for personskade. For eksempel b\u00f8r du pr\u00f8ve \u00e5 holde deg sammen med den humanit\u00e6re gruppen din til enhver tid og unng\u00e5 \u00e5 g\u00e5 inn i ukjent territorium p\u00e5 egen h\u00e5nd. Hvis du blir skadet eller syk, m\u00e5 du opps\u00f8ke lege umiddelbart.<\/p>\n

Hold deg trygg<\/h4>\n

Det viktigste du kan gj\u00f8re er \u00e5 holde deg selv frisk og trygg, slik at du kan fortsette \u00e5 st\u00f8tte dem som trenger det. For enda flere tips om kriserespons, sjekk ut Dr. Christopher Van Tilburg, redakt\u00f8r, NewsShare and Communications, International Society of Travel Medicine, som ogs\u00e5 har utarbeidet et rask sjekkliste for \u00e5 veilede internasjonale beredskapsarbeidere<\/a> reiser til katastrofeomr\u00e5der.<\/p>","protected":false},"excerpt":{"rendered":"

Tips til humanit\u00e6re n\u00f8dhjelpsarbeidere Mange internasjonale frivillige organisasjoner leverer humanit\u00e6r hjelp til mennesker som er rammet av store katastrofer, som for eksempel supertyfonen som \u00f8dela byen Tacloban og andre omr\u00e5der p\u00e5 Filippinene. Fordi katastrofer som jordskjelv, tyfoner, tsunamier osv. skjer uten forvarsel, m\u00e5 internasjonale humanit\u00e6re hjelpearbeidere [...].<\/p>","protected":false},"author":3,"featured_media":79954,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[105,156,20],"tags":[],"yoast_head":"\nTips for Disaster Relief Humanitarian Workers - Sitata<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sitata.com\/nb\/tips-for-disaster-relief-humanitarian-workers-4a8783037529\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Disaster Relief Humanitarian Workers - Sitata\" \/>\n<meta property=\"og:description\" content=\"Tips for Disaster Relief Humanitarian Workers Many international voluntary organizations deliver humanitarian relief for people caught in large scale disasters, such as the super typhoon that devastated the city of Tacloban and other areas of the Philippines. 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