{"id":79825,"date":"2013-05-03T00:00:00","date_gmt":"2013-05-03T00:00:00","guid":{"rendered":"http:\/\/new-blog.sitata.com\/2013\/05\/03\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/"},"modified":"2020-09-08T09:36:29","modified_gmt":"2020-09-08T13:36:29","slug":"what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707","status":"publish","type":"post","link":"https:\/\/www.sitata.com\/fr\/que-faut-il-emporter-dans-votre-trousse-de-premiers-secours-en-voyage\/","title":{"rendered":"Ce qu'il faut emporter dans votre trousse de premiers secours de voyage"},"content":{"rendered":"<h3 id=\"4573\" class=\"graf graf--h3 graf-after--figure graf--title\">Ce qu'il faut emporter dans votre trousse de premiers secours de voyage<\/h3>\n<p id=\"821f\" class=\"graf graf--p graf-after--h3\">La plupart des gens s'accordent \u00e0 dire qu'une trousse de premiers secours de voyage compl\u00e8te est indispensable pour un voyage en sac \u00e0 dos, en particulier si le voyage implique la visite de zones recul\u00e9es o\u00f9 les soins m\u00e9dicaux ne sont pas facilement accessibles.<\/p>\n<p id=\"b839\" class=\"graf graf--p graf-after--p\">Mais m\u00eame si vous ne comptez que vous d\u00e9tendre sur la plage, assister \u00e0 une conf\u00e9rence ou jouer dans les casinos, vous devriez tout de m\u00eame envisager d'emporter une trousse de premiers secours. On ne sait jamais quand on peut avoir besoin de soigner une blessure apr\u00e8s avoir march\u00e9 sur un morceau de verre sale sur la plage. Ou peut-\u00eatre que les desserts cr\u00e9meux servis \u00e0 la table du d\u00e9jeuner de la conf\u00e9rence sont rest\u00e9s un peu trop longtemps sur le comptoir et qu'un m\u00e9dicament anti-diarrh\u00e9ique pourrait vous \u00e9viter des moments potentiellement embarrassants lors de votre grand discours. Et l'aspirine et les sels de r\u00e9hydratation orale de votre trousse de secours pourraient s'av\u00e9rer inestimables pour gu\u00e9rir votre gueule de bois due \u00e0 une soir\u00e9e trop arros\u00e9e au casino la veille !<\/p>\n<h4 id=\"dc01\" class=\"graf graf--h4 graf-after--p\">Les bases<\/h4>\n<p id=\"9706\" class=\"graf graf--p graf-after--h4\">Il est possible d'acheter des trousses de premiers secours de voyage pr\u00e9fabriqu\u00e9es <a class=\"markup--anchor markup--p-anchor\" href=\"https:\/\/shop.redcross.ca\/en\/C-155\/First%20Aid%20Kits.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"https:\/\/shop.redcross.ca\/en\/C-155\/First%20Aid%20Kits.aspx\">en ligne<\/a>ou vous pouvez personnaliser votre propre trousse. Voici une bonne liste d'articles \u00e0 inclure dans votre trousse de premiers secours de voyage de base, comme le recommande l'Association canadienne de la sant\u00e9 publique (ACSP). <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/travel.gc.ca\/travelling\/health-safety\/kit\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/travel.gc.ca\/travelling\/health-safety\/kit\">Gouvernement canadien<\/a>, le <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/www.redcross.ca\/article.asp?id=32983&amp;tid=001\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/www.redcross.ca\/article.asp?id=32983&amp;tid=001\">Croix-Rouge canadienne<\/a> et <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2012\/chapter-2-the-pre-travel-consultation\/travel-health-kits.htm\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2012\/chapter-2-the-pre-travel-consultation\/travel-health-kits.htm\">autres experts<\/a>:<\/p>\n<ul class=\"postList\">\n<li id=\"7969\" class=\"graf graf--li graf-after--p\">Pansements adh\u00e9sifs, pansements \u00e0 rouleaux et pansements triangulaires<\/li>\n<li id=\"bb48\" class=\"graf graf--li graf-after--li\">Bande adh\u00e9sive<\/li>\n<li id=\"9b0e\" class=\"graf graf--li graf-after--li\">Ciseaux, pincettes et \u00e9pingles \u00e0 nourrice<\/li>\n<li id=\"1a6b\" class=\"graf graf--li graf-after--li\">Compresses de gaze st\u00e9riles<\/li>\n<li id=\"c5d1\" class=\"graf graf--li graf-after--li\">Bandage tenseur<\/li>\n<li id=\"482a\" class=\"graf graf--li graf-after--li\">Gants jetables en latex ou en vinyle<\/li>\n<li id=\"a8cc\" class=\"graf graf--li graf-after--li\">Coussins anti-ampoules ou moleskine<\/li>\n<li id=\"d587\" class=\"graf graf--li graf-after--li\">D\u00e9sinfectant antibact\u00e9rien pour les mains<\/li>\n<li id=\"a5ab\" class=\"graf graf--li graf-after--li\">Spray ou cr\u00e8me antibact\u00e9rienne et antifongique<\/li>\n<li id=\"70c5\" class=\"graf graf--li graf-after--li\">Lingettes antiseptiques (comme les tampons d'alcool ou d'iode)<\/li>\n<li id=\"2dc6\" class=\"graf graf--li graf-after--li\">0,5% cr\u00e8me \u00e0 l'hydrocortisone pour les piq\u00fbres ou les \u00e9ruptions cutan\u00e9es qui d\u00e9mangent<\/li>\n<li id=\"e2f5\" class=\"graf graf--li graf-after--li\">Sels de r\u00e9hydratation orale<\/li>\n<li id=\"1476\" class=\"graf graf--li graf-after--li\">Thermom\u00e8tre<\/li>\n<li id=\"8027\" class=\"graf graf--li graf-after--li\">Carte de r\u00e9f\u00e9rence rapide pour les premiers secours<\/li>\n<\/ul>\n<p id=\"0531\" class=\"graf graf--p graf-after--li\">N'oubliez pas que les objets tranchants, tels que les ciseaux et les pinces \u00e0 \u00e9piler, doivent \u00eatre conserv\u00e9s dans les bagages enregistr\u00e9s si vous voyagez en avion.<\/p>\n<h4 id=\"9b6f\" class=\"graf graf--h4 graf-after--p\">M\u00e9dicaments<\/h4>\n<p id=\"f0ad\" class=\"graf graf--p graf-after--h4\">Voici une liste de m\u00e9dicaments que vous pouvez emporter en voyage. Veillez \u00e0 emporter plus de m\u00e9dicaments qu'il n'en faut pour toute la dur\u00e9e du voyage !<\/p>\n<ul class=\"postList\">\n<li id=\"fa82\" class=\"graf graf--li graf-after--p\">Si n\u00e9cessaire, tout m\u00e9dicament sp\u00e9cifique \u00e0 la destination, par exemple contre le paludisme ou le mal des montagnes.<\/li>\n<li id=\"9958\" class=\"graf graf--li graf-after--li\">Tout m\u00e9dicament sur ordonnance ou en vente libre que vous prenez habituellement<\/li>\n<li id=\"0c95\" class=\"graf graf--li graf-after--li\">M\u00e9dicaments contre les allergies, y compris un auto-injecteur d'\u00e9pin\u00e9phrine si vous souffrez d'allergies graves.<\/li>\n<li id=\"5838\" class=\"graf graf--li graf-after--li\">M\u00e9dicaments contre le rhume et la grippe, comme les antitussifs, les d\u00e9congestionnants et les pastilles pour la gorge<\/li>\n<li id=\"b608\" class=\"graf graf--li graf-after--li\">M\u00e9dicaments contre la douleur et la fi\u00e8vre, comme l'ac\u00e9taminoph\u00e8ne (Tylenol), l'acide ac\u00e9tylsalicylique (Aspirine) ou l'ibuprof\u00e8ne (Advil).<\/li>\n<li id=\"e309\" class=\"graf graf--li graf-after--li\">Antiacides<\/li>\n<li id=\"751b\" class=\"graf graf--li graf-after--li\">Suppl\u00e9ments de fibres pour la constipation, laxatifs et m\u00e9dicaments anti-diarrh\u00e9iques<\/li>\n<li id=\"baf8\" class=\"graf graf--li graf-after--li\">M\u00e9dicaments contre le mal des transports<\/li>\n<\/ul>\n<p id=\"a36c\" class=\"graf graf--p graf-after--li\">N'oubliez pas que certains pays imposent des restrictions sur les m\u00e9dicaments d\u00e9livr\u00e9s sur ordonnance. Il est conseill\u00e9 de v\u00e9rifier que le nom figurant sur l'\u00e9tiquette de vos m\u00e9dicaments correspond \u00e0 celui qui figure sur votre passeport et d'apporter une note de votre prestataire de soins de sant\u00e9 expliquant la raison de la prise du m\u00e9dicament. Laissez \u00e9galement tous vos m\u00e9dicaments dans leur emballage d'origine \u00e9tiquet\u00e9 afin d'\u00e9viter les confusions, et gardez vos m\u00e9dicaments dans votre bagage \u00e0 main au cas o\u00f9 vous perdriez votre bagage principal.<\/p>\n<h4 id=\"65c4\" class=\"graf graf--h4 graf-after--p\">Extras<\/h4>\n<p id=\"4651\" class=\"graf graf--p graf-after--h4\">En fonction de votre destination et de la nature de votre voyage, vous souhaiterez peut-\u00eatre inclure certains de ces autres \u00e9l\u00e9ments :<\/p>\n<ul class=\"postList\">\n<li id=\"fa88\" class=\"graf graf--li graf-after--p\">Gel d'alo\u00e8s ou lotion apr\u00e8s-soleil<\/li>\n<li id=\"f414\" class=\"graf graf--li graf-after--li\">Cr\u00e8me solaire (SPF 15 ou plus)<\/li>\n<li id=\"ea24\" class=\"graf graf--li graf-after--li\">Insectifuge contenant du DEET<\/li>\n<li id=\"945b\" class=\"graf graf--li graf-after--li\">Bouchons d'oreilles<\/li>\n<li id=\"a614\" class=\"graf graf--li graf-after--li\">Couverture d'urgence<\/li>\n<li id=\"8d77\" class=\"graf graf--li graf-after--li\">Blocs de glace instantan\u00e9s<\/li>\n<li id=\"73cc\" class=\"graf graf--li graf-after--li\">Moustiquaire impr\u00e9gn\u00e9e de perm\u00e9thrine<\/li>\n<li id=\"64e0\" class=\"graf graf--li graf-after--li\">Filtre ou comprim\u00e9s de purification de l'eau<\/li>\n<li id=\"6d2c\" class=\"graf graf--li graf-after--li\">Paire de lunettes ou de lentilles de contact suppl\u00e9mentaire<\/li>\n<li id=\"dabc\" class=\"graf graf--li graf-after--li\">Collyre salin<\/li>\n<li id=\"1291\" class=\"graf graf--li graf-after--li\">Pr\u00e9servatifs<\/li>\n<\/ul>\n<h4 id=\"bcad\" class=\"graf graf--h4 graf-after--li\">Documents<\/h4>\n<p id=\"cf94\" class=\"graf graf--p graf-after--h4\">Enfin, voici quelques documents importants \u00e0 joindre en cas d'urgence m\u00e9dicale :<\/p>\n<ul class=\"postList\">\n<li id=\"0b12\" class=\"graf graf--li graf-after--p\">Num\u00e9ros de t\u00e9l\u00e9phone d'urgence locaux (h\u00f4pital le plus proche, cliniques et poste de police)<\/li>\n<li id=\"e3ee\" class=\"graf graf--li graf-after--li\">Preuve de votre couverture d'assurance maladie<\/li>\n<li id=\"bc3d\" class=\"graf graf--li graf-after--li\">Une copie de votre carnet de vaccination, y compris un certificat de vaccination contre la fi\u00e8vre jaune si le pays o\u00f9 vous vous rendez l'exige.<\/li>\n<li id=\"dd12\" class=\"graf graf--li graf-after--li\">Une carte de contact contenant des informations sur la mani\u00e8re de contacter les personnes suivantes : votre logement \u00e0 destination, un membre de votre famille ou un ami dans votre pays d'origine, votre prestataire de soins de sant\u00e9, l'ambassade de votre pays d'origine dans votre pays de destination et le num\u00e9ro d'urgence de votre assurance maladie de voyage.<\/li>\n<\/ul>\n<p id=\"da16\" class=\"graf graf--p graf-after--li graf--trailing\">On ne sait jamais quand on peut avoir besoin de soins m\u00e9dicaux lorsqu'on est loin de chez soi ! Un peu de pr\u00e9paration peut s'av\u00e9rer tr\u00e8s utile en cas de maladie ou de blessure en voyage. Une trousse de premiers secours de voyage bien remplie peut vous aider \u00e0 \u00e9viter des probl\u00e8mes majeurs et \u00e0 am\u00e9liorer votre tranquillit\u00e9 d'esprit afin que vous puissiez profiter pleinement de votre voyage.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ce qu'il faut emporter dans votre trousse de premiers secours de voyage La plupart des gens s'accordent \u00e0 dire qu'une trousse de premiers secours de voyage compl\u00e8te est indispensable pour un voyage avec sac \u00e0 dos, en particulier si le voyage implique de visiter des zones recul\u00e9es o\u00f9 les soins m\u00e9dicaux ne sont pas faciles d'acc\u00e8s. Mais m\u00eame si vous allez simplement vous d\u00e9tendre sur la plage, assister \u00e0 une [...]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[155,20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What to Carry in Your Travel First Aid\u00a0Kit - Sitata<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sitata.com\/fr\/que-faut-il-emporter-dans-votre-trousse-de-premiers-secours-en-voyage\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to Carry in Your Travel First Aid\u00a0Kit - Sitata\" \/>\n<meta property=\"og:description\" content=\"What to Carry in Your Travel First Aid\u00a0Kit Most people would agree that a comprehensive Travel First Aid Kit is a must for a hardcore backpacking trip, especially if the trip involves visiting remote areas where medical care is not easily accessible. But even if you\u2019re just going to relax on the beach, attend a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sitata.com\/fr\/que-faut-il-emporter-dans-votre-trousse-de-premiers-secours-en-voyage\/\" \/>\n<meta property=\"og:site_name\" content=\"Sitata\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sitata.goanywhere\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-03T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-08T13:36:29+00:00\" \/>\n<meta name=\"author\" content=\"Madeline Sharpe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@_sitata_\" \/>\n<meta name=\"twitter:site\" content=\"@_sitata_\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Madeline Sharpe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\"},\"author\":{\"name\":\"Madeline Sharpe\",\"@id\":\"https:\/\/www.sitata.com\/en\/#\/schema\/person\/d7af6d420cb3f234adddbe1ddd4e70fc\"},\"headline\":\"What to Carry in Your Travel First Aid\u00a0Kit\",\"datePublished\":\"2013-05-03T00:00:00+00:00\",\"dateModified\":\"2020-09-08T13:36:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\"},\"wordCount\":682,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sitata.com\/en\/#organization\"},\"articleSection\":[\"Health\",\"Travel\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\",\"url\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\",\"name\":\"What to Carry in Your Travel First Aid\u00a0Kit - 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