{"id":79825,"date":"2013-05-03T00:00:00","date_gmt":"2013-05-03T00:00:00","guid":{"rendered":"http:\/\/new-blog.sitata.com\/2013\/05\/03\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/"},"modified":"2020-09-08T09:36:29","modified_gmt":"2020-09-08T13:36:29","slug":"what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707","status":"publish","type":"post","link":"https:\/\/www.sitata.com\/es\/que-llevar-en-el-botiquin-de-viaje-f5caaaebe707\/","title":{"rendered":"Qu\u00e9 llevar en su botiqu\u00edn de primeros auxilios de viaje"},"content":{"rendered":"<h3 id=\"4573\" class=\"graf graf--h3 graf-after--figure graf--title\">Qu\u00e9 llevar en su botiqu\u00edn de primeros auxilios de viaje<\/h3>\n<p id=\"821f\" class=\"graf graf--p graf-after--h3\">La mayor\u00eda de las personas estar\u00eda de acuerdo en que un kit completo de primeros auxilios para viajes es imprescindible para un viaje de mochilero intenso, especialmente si el viaje implica visitar \u00e1reas remotas donde la atenci\u00f3n m\u00e9dica no es f\u00e1cilmente accesible.<\/p>\n<p id=\"b839\" class=\"graf graf--p graf-after--p\">Pero incluso si solo va a relajarse en la playa, asistir a una conferencia o apostar en los casinos, deber\u00eda considerar llevar un botiqu\u00edn de primeros auxilios. Nunca se sabe cu\u00e1ndo podr\u00eda necesitar tratar una herida por pisar un pedazo sucio de vidrio roto en la playa. O tal vez esos postres cremosos en la mesa del almuerzo de la conferencia han estado sentados demasiado tiempo y la medicaci\u00f3n antidiarreica podr\u00eda salvarlo de algunos momentos potencialmente embarazosos durante su gran charla. \u00a1Y la aspirina y las sales de rehidrataci\u00f3n oral en su confiable botiqu\u00edn de primeros auxilios podr\u00edan resultar invaluables para curar la resaca de la fiesta demasiado fuerte en el casino la noche anterior!<\/p>\n<h4 id=\"dc01\" class=\"graf graf--h4 graf-after--p\">Los basicos<\/h4>\n<p id=\"9706\" class=\"graf graf--p graf-after--h4\">Se pueden comprar kits de primeros auxilios de viaje prefabricados <a class=\"markup--anchor markup--p-anchor\" href=\"https:\/\/shop.redcross.ca\/en\/C-155\/First%20Aid%20Kits.aspx\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"https:\/\/shop.redcross.ca\/en\/C-155\/First%20Aid%20Kits.aspx\">en l\u00ednea<\/a>, o puede personalizar su propio kit. Aqu\u00ed hay una buena lista de art\u00edculos para incluir en su botiqu\u00edn b\u00e1sico de primeros auxilios para viajes, seg\u00fan lo recomendado por el <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/travel.gc.ca\/travelling\/health-safety\/kit\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/travel.gc.ca\/travelling\/health-safety\/kit\">Gobierno canadiense<\/a>, el <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/www.redcross.ca\/article.asp?id=32983&amp;tid=001\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/www.redcross.ca\/article.asp?id=32983&amp;tid=001\">Cruz Roja Canadiense<\/a> y <a class=\"markup--anchor markup--p-anchor\" href=\"http:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2012\/chapter-2-the-pre-travel-consultation\/travel-health-kits.htm\" target=\"_blank\" rel=\"noopener noreferrer\" data-href=\"http:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2012\/chapter-2-the-pre-travel-consultation\/travel-health-kits.htm\">otros expertos<\/a>:<\/p>\n<ul class=\"postList\">\n<li id=\"7969\" class=\"graf graf--li graf-after--p\">Vendajes adhesivos, vendajes de rodillos y vendajes triangulares<\/li>\n<li id=\"bb48\" class=\"graf graf--li graf-after--li\">Cinta adhesiva<\/li>\n<li id=\"9b0e\" class=\"graf graf--li graf-after--li\">Tijeras, pinzas e imperdibles<\/li>\n<li id=\"1a6b\" class=\"graf graf--li graf-after--li\">gasas est\u00e9riles<\/li>\n<li id=\"c5d1\" class=\"graf graf--li graf-after--li\">vendaje tensor<\/li>\n<li id=\"482a\" class=\"graf graf--li graf-after--li\">Guantes desechables de l\u00e1tex o vinilo.<\/li>\n<li id=\"a8cc\" class=\"graf graf--li graf-after--li\">Almohadillas para ampollas o piel de topo<\/li>\n<li id=\"d587\" class=\"graf graf--li graf-after--li\">Desinfectante para manos antibacterial<\/li>\n<li id=\"a5ab\" class=\"graf graf--li graf-after--li\">Spray o crema antibacteriana y antif\u00fangica<\/li>\n<li id=\"70c5\" class=\"graf graf--li graf-after--li\">Toallitas antis\u00e9pticas (como almohadillas con alcohol o yodo)<\/li>\n<li id=\"2dc6\" class=\"graf graf--li graf-after--li\">Crema de hidrocortisona 0.5% para picaduras o erupciones cut\u00e1neas<\/li>\n<li id=\"e2f5\" class=\"graf graf--li graf-after--li\">Sales de rehidrataci\u00f3n oral<\/li>\n<li id=\"1476\" class=\"graf graf--li graf-after--li\">Term\u00f3metro<\/li>\n<li id=\"8027\" class=\"graf graf--li graf-after--li\">Tarjeta de referencia r\u00e1pida de primeros auxilios<\/li>\n<\/ul>\n<p id=\"0531\" class=\"graf graf--p graf-after--li\">Recuerda que los objetos punzantes, como tijeras y pinzas, deben llevarse en el equipaje facturado si viajas en avi\u00f3n.<\/p>\n<h4 id=\"9b6f\" class=\"graf graf--h4 graf-after--p\">medicamentos<\/h4>\n<p id=\"f0ad\" class=\"graf graf--p graf-after--h4\">Aqu\u00ed hay una lista de algunos medicamentos que quiz\u00e1s desee llevar en su viaje. \u00a1Aseg\u00farese de llevar medicamentos m\u00e1s que suficientes para todo el viaje!<\/p>\n<ul class=\"postList\">\n<li id=\"fa82\" class=\"graf graf--li graf-after--p\">Si es necesario, cualquier medicamento espec\u00edfico del destino, como para la malaria o el mal de altura<\/li>\n<li id=\"9958\" class=\"graf graf--li graf-after--li\">Cualquier medicamento recetado o de venta libre que tome normalmente<\/li>\n<li id=\"0c95\" class=\"graf graf--li graf-after--li\">Medicamentos para la alergia, incluido un autoinyector de epinefrina si tiene alergias graves<\/li>\n<li id=\"5838\" class=\"graf graf--li graf-after--li\">Medicamentos para el resfriado y la gripe, como supresores de la tos, descongestionantes y pastillas para la garganta<\/li>\n<li id=\"b608\" class=\"graf graf--li graf-after--li\">Medicamentos para el dolor y la fiebre, como paracetamol (Tylenol), \u00e1cido acetilsalic\u00edlico (aspirina) o ibuprofeno (Advil)<\/li>\n<li id=\"e309\" class=\"graf graf--li graf-after--li\">anti\u00e1cidos<\/li>\n<li id=\"751b\" class=\"graf graf--li graf-after--li\">Suplementos de fibra para el estre\u00f1imiento, laxantes y medicamentos antidiarreicos<\/li>\n<li id=\"baf8\" class=\"graf graf--li graf-after--li\">Medicamentos para el mareo<\/li>\n<\/ul>\n<p id=\"a36c\" class=\"graf graf--p graf-after--li\">Tenga en cuenta que algunos pa\u00edses tienen restricciones sobre los medicamentos recetados. Es una buena idea asegurarse de que el nombre en la etiqueta de su medicamento coincida con el nombre en su pasaporte y traer una nota de su proveedor de atenci\u00f3n m\u00e9dica que explique para qu\u00e9 es el medicamento. Adem\u00e1s, deje todos los medicamentos en sus envases originales y etiquetados para evitar confusiones, y mantenga los medicamentos en su equipaje de mano en caso de que se pierda su equipaje principal.<\/p>\n<h4 id=\"65c4\" class=\"graf graf--h4 graf-after--p\">Extras<\/h4>\n<p id=\"4651\" class=\"graf graf--p graf-after--h4\">Es posible que desee incluir algunos de estos otros elementos, seg\u00fan su destino y la naturaleza de su viaje:<\/p>\n<ul class=\"postList\">\n<li id=\"fa88\" class=\"graf graf--li graf-after--p\">Gel de aloe o loci\u00f3n para despu\u00e9s del sol<\/li>\n<li id=\"f414\" class=\"graf graf--li graf-after--li\">Protector solar (SPF 15 o superior)<\/li>\n<li id=\"ea24\" class=\"graf graf--li graf-after--li\">Repelente de insectos que contiene DEET<\/li>\n<li id=\"945b\" class=\"graf graf--li graf-after--li\">Tapones para los o\u00eddos<\/li>\n<li id=\"a614\" class=\"graf graf--li graf-after--li\">Manta de seguridad<\/li>\n<li id=\"8d77\" class=\"graf graf--li graf-after--li\">Bolsas de hielo instant\u00e1neas<\/li>\n<li id=\"73cc\" class=\"graf graf--li graf-after--li\">Mosquitera impregnada con permetrina<\/li>\n<li id=\"64e0\" class=\"graf graf--li graf-after--li\">Filtro o pastillas potabilizadoras de agua<\/li>\n<li id=\"6d2c\" class=\"graf graf--li graf-after--li\">par extra de anteojos o lentes de contacto<\/li>\n<li id=\"dabc\" class=\"graf graf--li graf-after--li\">Colirio salino<\/li>\n<li id=\"1291\" class=\"graf graf--li graf-after--li\">condones<\/li>\n<\/ul>\n<h4 id=\"bcad\" class=\"graf graf--h4 graf-after--li\">Documentos<\/h4>\n<p id=\"cf94\" class=\"graf graf--p graf-after--h4\">Finalmente, aqu\u00ed hay algunos documentos importantes que debe incluir en caso de emergencias m\u00e9dicas:<\/p>\n<ul class=\"postList\">\n<li id=\"0b12\" class=\"graf graf--li graf-after--p\">N\u00fameros de tel\u00e9fono de emergencia locales (hospital, cl\u00ednicas y estaci\u00f3n de polic\u00eda m\u00e1s cercanos)<\/li>\n<li id=\"e3ee\" class=\"graf graf--li graf-after--li\">Prueba de su cobertura de seguro de salud<\/li>\n<li id=\"bc3d\" class=\"graf graf--li graf-after--li\">Una copia de sus registros de vacunaci\u00f3n, incluido un certificado de vacunaci\u00f3n contra la fiebre amarilla si lo requiere el pa\u00eds que visitar\u00e1.<\/li>\n<li id=\"dd12\" class=\"graf graf--li graf-after--li\">Una tarjeta de contacto con informaci\u00f3n sobre c\u00f3mo comunicarse con lo siguiente: su alojamiento en su destino, un familiar o amigo en casa, su proveedor de atenci\u00f3n m\u00e9dica, la embajada de su pa\u00eds de origen en su pa\u00eds de destino y el n\u00famero de emergencia de su proveedor de seguro m\u00e9dico de viaje<\/li>\n<\/ul>\n<p id=\"da16\" class=\"graf graf--p graf-after--li graf--trailing\">\u00a1Nunca se sabe cu\u00e1ndo podr\u00eda necesitar atenci\u00f3n m\u00e9dica mientras est\u00e1 fuera de casa! Un poco de preparaci\u00f3n puede ser de gran ayuda cuando se trata de enfermedades y lesiones durante el viaje. Tener a mano un botiqu\u00edn de primeros auxilios para viajes bien surtido puede ayudar a prevenir problemas importantes y mejorar su tranquilidad para que pueda seguir disfrutando de su viaje.<\/p>","protected":false},"excerpt":{"rendered":"<p>Qu\u00e9 llevar en su botiqu\u00edn de primeros auxilios de viaje La mayor\u00eda de las personas estar\u00eda de acuerdo en que un botiqu\u00edn de primeros auxilios de viaje completo es imprescindible para un viaje de mochilero intenso, especialmente si el viaje implica visitar \u00e1reas remotas donde la atenci\u00f3n m\u00e9dica no es f\u00e1cilmente accesible. Pero incluso si solo vas a relajarte en la playa, asiste a un [\u2026]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[155,20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What to Carry in Your Travel First Aid\u00a0Kit - Sitata<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sitata.com\/es\/que-llevar-en-el-botiquin-de-viaje-f5caaaebe707\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to Carry in Your Travel First Aid\u00a0Kit - Sitata\" \/>\n<meta property=\"og:description\" content=\"What to Carry in Your Travel First Aid\u00a0Kit Most people would agree that a comprehensive Travel First Aid Kit is a must for a hardcore backpacking trip, especially if the trip involves visiting remote areas where medical care is not easily accessible. But even if you\u2019re just going to relax on the beach, attend a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sitata.com\/es\/que-llevar-en-el-botiquin-de-viaje-f5caaaebe707\/\" \/>\n<meta property=\"og:site_name\" content=\"Sitata\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sitata.goanywhere\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-03T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-08T13:36:29+00:00\" \/>\n<meta name=\"author\" content=\"Madeline Sharpe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@_sitata_\" \/>\n<meta name=\"twitter:site\" content=\"@_sitata_\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Madeline Sharpe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\"},\"author\":{\"name\":\"Madeline Sharpe\",\"@id\":\"https:\/\/www.sitata.com\/en\/#\/schema\/person\/d7af6d420cb3f234adddbe1ddd4e70fc\"},\"headline\":\"What to Carry in Your Travel First Aid\u00a0Kit\",\"datePublished\":\"2013-05-03T00:00:00+00:00\",\"dateModified\":\"2020-09-08T13:36:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\"},\"wordCount\":682,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sitata.com\/en\/#organization\"},\"articleSection\":[\"Health\",\"Travel\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\",\"url\":\"https:\/\/www.sitata.com\/what-to-carry-in-your-travel-first-aid-kit-f5caaaebe707\/\",\"name\":\"What to Carry in Your Travel First Aid\u00a0Kit - 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