{"id":113009,"date":"2023-08-25T08:53:45","date_gmt":"2023-08-25T12:53:45","guid":{"rendered":"https:\/\/www.sitata.com\/?p=113009"},"modified":"2023-08-25T08:53:53","modified_gmt":"2023-08-25T12:53:53","slug":"how-to-make-my-travel-health-kit-what-do-i-need-in-it","status":"publish","type":"post","link":"https:\/\/www.sitata.com\/es\/como-hacer-mi-botiquin-de-viaje-que-necesito-en-el\/","title":{"rendered":"\u00bfC\u00f3mo preparar mi botiqu\u00edn de viaje? \u00bfQu\u00e9 necesito?"},"content":{"rendered":"<p>\u00a0Un botiqu\u00edn m\u00e9dico es habitual en entornos dom\u00e9sticos, acad\u00e9micos o profesionales. No se limita a guardarlo en esos lugares para emergencias. M\u00e1s bien, est\u00e1 pensado para que te acompa\u00f1e y te proporcione asistencia instant\u00e1nea en cualquier momento y lugar.<\/p>\n\n\n\n<p>El brote de COVID-19 ha aumentado la concienciaci\u00f3n de la poblaci\u00f3n sobre la importancia de la higiene y el saneamiento. Adem\u00e1s, las personas han llegado a reconocer la necesidad crucial de contar con un seguro de viaje durante sus desplazamientos. Esto garantiza el acceso a la atenci\u00f3n m\u00e9dica adecuada sin incurrir en gastos excesivos.<\/p>\n\n\n\n<p>En este art\u00edculo explicamos c\u00f3mo llevar un botiqu\u00edn, d\u00f3nde guardarlo y cu\u00e1les son los medicamentos esenciales para viajar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfC\u00f3mo llevar un botiqu\u00edn de viaje?<\/h3>\n\n\n\n<p>Disponer de los medicamentos adecuados es esencial. Sin embargo, no conviene llenar el equipaje de medicamentos. Guarde en su botiqu\u00edn medicamentos compactos, de tama\u00f1o de viaje, para tenerlos a mano.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/pexels-towfiqu-barbhuiya-11894049-2-1024x683.jpg\" alt=\"botiqu\u00edn de viaje\" class=\"wp-image-113013\"\/><\/figure>\n\n\n\n<p>Uno puede preguntarse qu\u00e9 incluir en un botiqu\u00edn b\u00e1sico de viaje o c\u00f3mo preparar un botiqu\u00edn para viajar al extranjero. La respuesta est\u00e1 en muchos aspectos, como el destino, el contenido del itinerario (si se va a hacer surf o a acampar), las enfermedades preexistentes, las dolencias, las alergias, etc. Por ejemplo, uno puede necesitar un repelente de mosquitos para acampar pero no en caso de practicar surf.\u00a0<\/p>\n\n\n\n<p>Por lo tanto, haga una lista de las actividades que piensa realizar, estudie las condiciones meteorol\u00f3gicas del lugar de destino y, a continuaci\u00f3n, elija los medicamentos que debe llevar (Despl\u00e1cese hacia abajo para ver una lista de los medicamentos necesarios para viajar).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfD\u00f3nde guardar su botiqu\u00edn de viaje?<\/h3>\n\n\n\n<p>\u00bfPodemos llevar medicamentos en el equipaje facturado? \u00bfPodemos llevar medicamentos en la maleta de cabina? \u00bfCu\u00e1l es la mejor opci\u00f3n?&nbsp;<\/p>\n\n\n\n<p>Como sabemos, no puede llevar determinados art\u00edculos en su equipaje de mano por motivos de seguridad, como por ejemplo unas tijeras. Guarde siempre su botiqu\u00edn en el equipaje facturado. En el equipaje de mano puede llevar alg\u00fan medicamento adicional si lo necesita durante el viaje. Aseg\u00farese de llevar una receta m\u00e9dica, especialmente si el medicamento es inyectable.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/In-case-you-dont-SItata-Travel-protection-has-got-your-back-Our-telemedicine-service-can-help-you-with-doctors-appointment-and-medicines.-2-1024x512.png\" alt=\"Sitata cuenta con una inmensa red de m\u00e9dicos especializados en medicina del viajero. \" class=\"wp-image-113017\" srcset=\"https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/In-case-you-dont-SItata-Travel-protection-has-got-your-back-Our-telemedicine-service-can-help-you-with-doctors-appointment-and-medicines.-2-980x490.png 980w, https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/In-case-you-dont-SItata-Travel-protection-has-got-your-back-Our-telemedicine-service-can-help-you-with-doctors-appointment-and-medicines.-2-480x240.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">El servicio de telemedicina de Sitata proporciona m\u00e9dicos a la carta para que no tenga que complicarse buscando el m\u00e9dico adecuado para usted.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Lo esencial del botiqu\u00edn de viaje<\/h3>\n\n\n\n<p>Ahora que ya le hemos dado una idea de c\u00f3mo organizar su botiqu\u00edn de viaje, hablemos de algunos medicamentos b\u00e1sicos que debe guardar en \u00e9l.<\/p>\n\n\n\n<ul>\n<li>Desinfectante<\/li>\n\n\n\n<li>Alivio del dolor<\/li>\n\n\n\n<li>Term\u00f3metro<\/li>\n\n\n\n<li>Vendas (de diferentes tama\u00f1os)&nbsp;<\/li>\n\n\n\n<li>Algod\u00f3n<\/li>\n\n\n\n<li>Pomada antibi\u00f3tica, crema antif\u00fangica o antibacteriana<\/li>\n\n\n\n<li>SRO (en caso de que necesite hidrataci\u00f3n)<\/li>\n\n\n\n<li>Antis\u00e9ptico<\/li>\n\n\n\n<li>Medicamentos contra el mareo<\/li>\n\n\n\n<li>Mascarillas<\/li>\n\n\n\n<li>Productos esenciales para la higiene del aseo<\/li>\n\n\n\n<li>Antihistam\u00ednico<\/li>\n\n\n\n<li>Medicamentos contra el resfriado<\/li>\n\n\n\n<li>Medicamentos para problemas estomacales como diarrea, anti\u00e1cidos y laxantes.<\/li>\n<\/ul>\n\n\n\n<p><strong>Nota:-\u00a0<\/strong>\u00a0Conserve siempre los medicamentos en su envase original para evitar confusiones y contratiempos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.sitata.com\/wp-content\/uploads\/2023\/08\/pexels-karolina-grabowska-4197564-1024x683.jpg\" alt=\"\" class=\"wp-image-113014\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Conclusi\u00f3n<\/h3>\n\n\n\n<p>Antes de empezar, compruebe las fechas de caducidad de los medicamentos. Este procedimiento preventivo garantiza que los medicamentos sigan siendo eficaces y no supongan ning\u00fan peligro para la salud. Lo mejor es conservar los medicamentos en su envase original para evitar posibles errores. Este envase no s\u00f3lo proporciona informaci\u00f3n importante sobre las recetas, sino que tambi\u00e9n reduce la posibilidad de que se produzcan confusiones.<\/p>\n\n\n\n<p>Por \u00faltimo, tenga a mano una copia de su receta para mayor tranquilidad. Esto puede ser \u00fatil si las autoridades o el personal m\u00e9dico exigen una prueba de los medicamentos que llevas. En resumen, un botiqu\u00edn bien preparado que tenga en cuenta dosis, fechas de caducidad, embalaje y recetas es un compa\u00f1ero de viaje inestimable. Aseg\u00farese de tener todas las vacunas necesarias para visitar el destino espec\u00edfico y tambi\u00e9n un seguro de viaje que cubra todas sus necesidades. Pruebe <a href=\"https:\/\/www.sitata.com\/es\/join\/#\/\">Seguro de viaje Sitata<\/a> que no s\u00f3lo te cubre de tus percances, sino que tambi\u00e9n te proporciona cr\u00e9ditos r\u00e1pidos en caso de emergencia cuando necesites dinero extra. Sus otros servicios, como la telemedicina, el seguimiento de vuelos y las actualizaciones en tiempo real, aportan una capa extra de protecci\u00f3n y confianza. <a href=\"https:\/\/www.sitata.app\/\">Descargar<\/a> nuestra aplicaci\u00f3n ahora.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0Un botiqu\u00edn m\u00e9dico es habitual en entornos dom\u00e9sticos, acad\u00e9micos o profesionales. No se limita a guardarlo en esos lugares para emergencias. M\u00e1s bien, est\u00e1 pensado para que te acompa\u00f1e y te proporcione asistencia instant\u00e1nea en cualquier momento y lugar. El brote de COVID-19 ha aumentado la concienciaci\u00f3n de la poblaci\u00f3n sobre la importancia de la higiene y el saneamiento. Adem\u00e1s, las personas han [...]<\/p>","protected":false},"author":15,"featured_media":113015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[155,156,20],"tags":[145,112,532,533,113,22,534],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Make My Travel Health Kit? 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